Unfuck Your Life
Fuck It - Unfuck Your Life, Exhale the Bullshit, and Love Who You Are
A Guided Self-Love & Self-Exploration Journal with a sprinkle of sarcasm.
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✓ Master the art of self-discovery, self-care, healing your inner self, reducing anxiety, and loving yourself.
✓ Each well-designed daily spread contains supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, and more.
✓Exciting prompts - Asshole of the Day, Today I’m Proud I Didn’t, I am grateful for, Task I need to do before I can watch Netflix and many more.
✓ The perfect 6' x 9’ size with plenty of spaces to write while still being cute enough.
✓ Double as a coloring book and mixed-media craft to promote further relaxation. -
110 Pages
6 x9 Inches
Perfect Bound
Matte Cover
6500+ bought in the past month
$8.48 | MADE IN USA
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Take a look inside
“Under certain circumstances, profanity provides a relief denied even to prayer.”
Love your body
“ No one is going to stand up at your funeral and say she had a small waist and a great thigh gap”
Customer Reviews
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Food for the soul
I purchased because the title made me laugh and the cover was pretty. So I decided to let my curiosity win. It arrived quickly and did not disappoint. I quickly paged through the book and the questions and prompts are funny, insightful, thoughtful, deep, meaningful and more than I expected. I was going to gift this but decided to keep it for myself and will be buying many more to gift.
- D's Mom
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Good mental health book
I'm relatively new to journaling, but knew I wanted to do something different than a daily diary type thing. I needed some prompts to get me started, but I'm not a hearts-and-flowers kinda girl so the positive everyday promts wouldn't work for me. This journal hit the mark. Sarcastic yet positive.
- Penguin504
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I love this book!
Brought as a gift for someone. She loved it and was using it that same day. Fun to use, especially if you’re an angry person/teenager but also does the trick of getting those emotions out, the person I gave it to has said it really helps her to get that frustration out when waiting it down, very cathartic.
- SuzieQ
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Brilliant!
A refreshing and brutally honest guide to self-love and gratitude that goes beyond the usual fluff. I love how engaging and straightforward it is—it feels like a no-nonsense friend who’s here to help me unfuck my life and finally tackle my mental health head-on.
-LornaMac
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